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Coaching is an interactive experience where we discover your goals and your passions and use them to forge a path to your dream life. We will focus on achieving goals, increasing personal growth, creating behavioral shifts and reprogramming perspectives. Our focus will be to improve your physical health, emotional well-being, financial wellness, and overall resilience.
Some of the many benefits of life coaching are having better clarity and purpose, improved overall well-being, lowered stress, improved interpersonal and communication skills, increased self-awareness, increases self-confidence, and a growth mindset which leads to awareness of the opportunities around us.
100%! What happens in our sessions stays in our sessions, just like seeing a therapist.
We offer fully online video conference options for sessions to be more accessible and convenient.
The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process. Consistency is key in success and a coach can help you to be more consistent.
Sessions are $225 per hour. Discounted packages are available when purchasing multiple sessions. Contact us for more information.
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